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Is Going Vegan Really the Best Way to Eat for a Longer Life?
Large studies reveal some unexpected differences between diets - and suggest that what matters for longevity may change as we age.
Oct 31
•
Ben Jones MD PhD
27
33
8
Vegans, Vegetarians and Omnivores: Who Lives Longest?
Large studies reveal some unexpected differences between diets - and suggest that what matters for longevity may change as we age.
Oct 31
•
Ben Jones MD PhD
21:41
Your Joints Ache. Is Collagen Worth Trying?
When aching joints make stairs and walks a chore, even modest relief could make a real difference. But how can you tell whether collagen is worth…
Oct 24
•
Ben Jones MD PhD
26
12
5
Your Joints Ache. Is Collagen Worth Trying?
When aching joints make stairs and walks a chore, even modest relief could make a real difference. But how can you tell whether collagen is worth…
Oct 24
•
Ben Jones MD PhD
1
1
23:26
Eating Mostly Plants? Could Protein Powder Help You Stay Strong?
A plant-rich diet has plenty of health benefits. But meeting your muscles’ protein needs as you age isn't always straightforward. Here's how to decide…
Oct 17
•
Ben Jones MD PhD
27
36
11
Eating Mostly Plants? Could Protein Powder Help You Stay Strong?
A plant-rich diet has plenty of health benefits. But meeting your muscles’ protein needs as you age isn't always straightforward. Here's how to decide…
Oct 17
•
Ben Jones MD PhD
5
2
26:25
Is Step Count Enough to Know Whether Your Walking Is Helping You Age Well?
Two people can take the same number of steps and get very different benefits for their heart and lungs.
Oct 10
•
Ben Jones MD PhD
29
23
10
You Walk Plenty. But Is Your Pace Helping You Age Well?
Two people can take the same number of steps and get very different benefits for their heart and lungs.
Oct 10
•
Ben Jones MD PhD
2
22:00
Non-Stick Pans: Real Health Risk or Overblown Fear?
Non-stick cookware gets plenty of alarming headlines. But how much of the concern is backed by evidence?
Oct 3
•
Ben Jones MD PhD
26
28
12
Is It Safe to Keep Using Your Non-Stick Pan?
Non-stick cookware gets plenty of alarming headlines. But how much of the concern is backed by evidence?
Oct 3
•
Ben Jones MD PhD
1
23:34
September 2026
Trying to Eat More Fibre? Does It Matter Where It Comes From?
If you’re going to eat more fibre, where you get it from can make the target easier to reach - and change what you gain along the way.
Sep 26
•
Ben Jones MD PhD
31
20
13
Fibre Isn’t One Thing. So What Should You Eat More Of?
If you’re going to eat more fibre, where you get it from can make the target easier to reach - and change what you gain along the way.
Sep 26
•
Ben Jones MD PhD
2
20:45
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