Is the High-Protein Hype Helping Your Health…

Ben Jones MD PhD

Jan 17

How the “high-protein” halo on bars, snacks and cereals can backfire - and why dropping just one a day is a good place to start.

1 Comment

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Ben Jones MD PhD

Thanks for that. I agree 100%. The objective of One Health Tweak a Week is to make it so easy we just do it!

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