Why Cold Showers Might Be the Most Empowering Hard Thing You Ever Do

Because doing one hard thing might make everything else easier

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Spring has finally shown its face - at least for those of us in the Northern Hemisphere. The sun’s making cameo appearances, the air’s lost its bite, and it no longer feels masochistic to talk about... cold showers.

Now, I know what you're thinking. Cold showers? Really? That’s the kind of thing your ultra-fit friend swears by while als…