Magnesium Deficiency: The Most Overlooked Health Risk of Our Time?
Linked to heart disease, poor sleep, diabetes and even dementia - and half of us have it without knowing.
I’ll be honest - I used to roll my eyes at magnesium deficiency.
It felt like one of those filler topics: overhyped, oversold, and trotted out by wellness blogs that had run out of steam.
But then I looked at the research. And what I found surprised me.
Magnesium is essential for over 300 cellular processes - yet half of all adults in developed …
