Magnesium Deficiency: The Most Overlooked Health Risk of Our Time?

Linked to heart disease, poor sleep, diabetes and even dementia - and half of us have it without knowing.

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I’ll be honest - I used to roll my eyes at magnesium deficiency.

It felt like one of those filler topics: overhyped, oversold, and trotted out by wellness blogs that had run out of steam.

But then I looked at the research. And what I found surprised me.

Magnesium is essential for over 300 cellular processes - yet half of all adults in developed …