Supermarket Bread: The Additives You Should Know About

The everyday bread ingredient that may be messing with your metabolism

Bread. It might just be my favourite food.

And judging by how often it comes up in the comments, I’m pretty sure I’m not alone.

Here in the UK, we churn out around 12 million loaves a day. In the US, it’s closer to 50 million. Bread isn’t just a staple - it’s a global obsession.

Except… I haven’t bought bread in over eighteen months.

If you’ve been followin…